I tried yoga for the first time my freshman year in college. It was through a guided video class with my dorm RA and peers, and I could barely keep up with it. I promptly forgot the experience once my body stopped aching a few days later. I didn’t come back to yoga until 2016 to support my dance training. I felt a grounded awakening and presence like no other. Yoga and meditation soon became a way for me to get closer to myself.
In 2017, I completed a 200-hour RYT vinyasa yoga teacher training program with JP Centre Yoga. During the training, I studied under Daniel Max, Alana Brennan, Magi Pierce, and Tim Kelleher. I also completed Alana Brennan's mentorship program. I taught at 4 Corners Yoga + Wellness in Dorchester, Massachusetts.
I strive to teach yoga in a way that modifies to reflect the experience of the student and is considerate of consent. More recently, I have been working to decolonize my personal practice and teaching practice to uproot spiritual bypassing and whitewashing. I currently teach private sessions online.
I am available for classes, privates, and workshops.